Diet Disruptor: How The Brain Sabotages Weight Loss

They say old habits die hard. But if every time you diet the weight comes back six months later, it may not just be your routines that are sabotaging you. A new study in the Journal of Clinical Investigation (JCI) suggests that prolonged obesity may cause structural changes in the brain, altering the parts responsible for healthy weight maintenance and ultimately undermine your weight-loss plans.

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