If you're concerned about contracting type 2 diabetes, you may want to consider laying off white rice. That's according to Harvard School of Public Health researchers, who released a study that collected data from loads of other research to posit that people whose diets rely on white rice tend to be more at risk of being diagnosed with the condition.
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2 comments:
Enough with the studies and media hoopla. It's not rocket science. It a balanced diet and excercise! The rest is up to God.
White rice, white bread and regular pasta all increase the risk of diabetes. Whole wheat/whole grain is the right way to go for a healthier diet.
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