SNOW HILL – Looking for some healthy tips?
Thanks to the Worcester County Health Department, you don’t need to look further than YouTube. The health department is now offering monthly health and fitness videos through its social media pages.
“Most people spend their days at a job and we were thinking of ways to reach them,” said Mimi Dean, the health department’s supervisor of chronic disease and tobacco control.
Since September, the health department has been posting two videos a month to YouTube. The videos, which focus on physical fitness as well as healthy eating, are made with the help of volunteers from area businesses.
Dean said area businesses were welcome to take part in the initiative as long as they were certified as one of the “Healthiest Maryland Businesses.” Even if they’re not certified yet, Dean says businesses can contact the Worcester County Health Department to determine whether they fit the bill.
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