Insomnia is costing the country 252.7 days of work, or 11.3 days per worker, according to a new study in the September issue of the journal Sleep.
The cost is $63.2 billion in lost productivity, or $2,280 per worker.
The results, funded by pharmaceutical companies, come from a national sampling of 7,428 employees and provide a clearer picture that existing estimates, which were derived from smaller samples or estimates based on those being treated for insomnia.
1 comment:
A good night's sleep is worth more than anything. Shift work and diet are alot of it. Get a consistent life schedule going. Don't have a television or computer in your bedroom. Only use the room for resting. Get all of your amino acids required in your diet. there are ten that you cannot get with a normal diet and that you need supplements.
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