Anyone's who's ever tried to diet will know it's a constant struggle not to give in and just have a Mars Bar.
But nutritionists claim that by eating certain superfoods, you can battle these urges and successfully lose weight.
FEMAIL asked two London-based weight loss experts for their top 10 superhealthy suppers that will fill you up - and help you shed the pounds.
1. SALMON
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2 comments:
I didn't see beer on the list...hmmm
Do you know where I can find a Mars bar? I don't they are available in the US anymore?
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