Boosting Your Immune System: What NOT to Eat

Tis the season for the flu shot propaganda machine to rev into high gear, as Big Pharma, the CDC, and the mainstream media urge people to roll up their sleeves and have toxins like mercury and formaldehyde injected into them, all in the name of “staying healthy this winter.”

There’s a much easier way to stay healthy that also involves toxins – the ones in our food supply. Only I recommend avoiding them instead of injecting them directly into your body.

If you consume processed foods on a regular basis, you’re forcing your immune system to work to protect you against the things you are ingesting, instead of fighting off viruses and germs.

Many people thoughtlessly poison themselves every single day. They have some white sugar and fluoride in the morning coffee. They have some MSG-laden, highly salted saturated fat at lunch and wash it down with a neurotoxic, artificially sweetened drink. Dinner gets picked up at a convenient drive-thru window, and it’s enriched with more MSG and some GMO high fructose corn syrup. Don’t even get me started on that late night snack in front of the TV. Most of what typical Americans eat can hardly even be considered actual food.

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