7 Uncommon Allergy Triggers

For once, there seems to be no major onslaught of pollen and you know your house is free of dust and mold, but you are still sniffling and itching. What's to blame?

Most people automatically blame pollen for allergy symptoms, but many allergens that aren't very well-known could be causing you grief. Check out the list below to see if one of these uncommon allergy triggers could be the guilty culprit.

Spices: According to the American College of Allergy, Asthma and Immunology's (ACAAI), spice allergies account for about 2 to 3 percent of food allergies, but are probably undiagnosed. Hot, spicy seasonings, especially those used in Middle Eastern and Indian dishes are the most common offenders, and include garlic, cinnamon, paprika, cumin, saffron, coriander, mustard, caraway, fennel, poppy seeds, and dill.

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