November 13, 2017 (Salisbury, MD) -- Every year on the third Thursday of November, the Great American Smokeout challenges people who smoke to stop using tobacco and learn about the many tools they can use to help them quit and stay quit. Smokers across the nation use the date as the start of a long-term quit attempt or to practice quitting for a day.
The American Cancer Society started the Great American Smokeout in the 1970s. Each year, this event draws attention to the deaths and chronic diseases caused by smoking. Because of this and many other efforts in education and policy, the adult smoking rate in the United States has decreased from 12% in 2014 to 11.4% in 2015 (Centers for Disease Control and Prevention).
In celebration of the Great American Smokeout, the Wicomico County Health Department will offer stop smoking kits at the following Health Department locations: the Fritz building at 300 W. Carroll Street, the Hurdle building at 108 E. Main St., the Women Infants and Children’s (WIC) office at 801 N. Salisbury Blvd., Ste 103, and the Village Dental
Center at 705 N. Salisbury Blvd. Take advantage of trying to quit with thousands of others across the nation; pick up a stop smoking kit and quit for the day…it could be the first of many!
For on-going support, The Wicomico County Health Department offers stop smoking classes every Thursday at noon in its E. Main St. location. The program offers free education and support. Participants are eligible to receive FREE quit smoking medications including nicotine replacement patches, nicotine lozenges, or Chantix. Anyone who lives or works in Wicomico County may participate. Confidential one-on-one counseling is also available, including for pregnant women.
For more information about the Great American Smokeout or the stop smoking program, call (410) 334-3480 or visitwww.wicomicohealth.org.
2 comments:
Cold turkey is the only way to really quit,yea you will suffer for a while but anything worth doing is worth the effort. Belive me you will be glad you did and thank the good lord for giving you the strength to do it for years to come.
For some people, the stress of "cold turkey" can be almost as hazardous as the smoking itself. Gradually reduction works for many people.
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