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Saturday, December 10, 2016

What to Eat -- and Avoid -- When You Have a Cold

Chicken Soup

You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other hot liquids. It also has an anti-inflammatory effect that may help your cold symptoms.

1 comment:

Anonymous said...

Zicam. It's over in a day!