Frying food in lard is healthier because vegetable oils release toxic chemicals which can cause cancer, heart disease and even dementia when heated, new research has found.
Oils rich in polyunsaturated fats, such as sunflower oil and corn oil release high levels of aldehydes, which are linked to various diseases.
And while olive oil appears to be a much better option to avoid this, butter, lard and coconut oil outperform them all.
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4 comments:
YAY ! my Grandmother knew best ...
This has been known for a number of years. But if people get too healthy they wouldn't be paying all those big doctor and hospital bills or deductibles under Obamacare.
That's this week.Next week lard will be deadly.
"..That's this week. Next week lard will be deadly.."
Right. That's why I've been ignoring these gummint weenies for decades and just doing what works best for me.
And that is butter, lard and coconut oil.
Besides, if you don't use butter and lard, you can't make a proper biscuit.. :-)
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