What makes a diet best? In Best Diets 2014, the latest set of exclusive rankings from U.S. News, the DASH diet beat out 31 others, including Atkins, Jenny Craig and Slim-Fast, to win the "Best Diets Overall" crown. Among the 13 commercial diet programs marketed to the public, Weight Watchers came out on top. (Our methodology explains how.) We also ranked the diets on likelihood of weight loss, ability to prevent and control diabetes and heart disease, healthiness, and how easy they are to follow.
Our analysis puts hard numbers on the common-sense belief that no diet is ideal for everybody.
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4 comments:
the bacon-french fries- pizza-pecan pie and vanilla ice cream diet works best for me.
9:52 LOL
The very best diet is the PUSH diet. Push yourself away from the table.
Sensa has just been ordered to pay 26 million because of false claims.It seemed to work for me,but maybe I just thought it worked & activated the mind over matter placebo effect.
Best diet - eat healthy food (no junk/fast food) and exercise.
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