Vikings may be best known for marauding and pillaging but there is one Nordic behaviour that is worth copying.
Sticking to a traditional Nordic diet can support brain health in old age and could help fight off dementia.
The diet is high in fish, non-root vegetables, fruit, rice and chicken, washed down with plenty of water and tea.
In good news for drinkers, the diet also includes a light to moderate consumption of wine.
More
3 comments:
I just carry the Capital One Card and eat whatever I want
1026
Plus you stayed at a Holiday Inn Express, right?
LOL
So
Where does the plundering and pillerging factor into this!
Post a Comment