Miami (AFP) - People who eat lots of fried food and sugary drinks have a 56 percent higher risk of heart disease compared to those who eat healthier, according to US researchers.
The findings in Circulation, a journal of the American Heart Association, were based on a six-year study of more than 17,000 people in the United States.
Researchers found that people who regularly ate what was described as a Southern style diet -- fried foods, eggs, processed meats like bacon and ham, and sugary drinks -- faced the highest risk of a heart attack or heart-related death during the next six years.
"Regardless of your gender, race, or where you live, if you frequently eat a Southern-style diet you should be aware of your risk of heart disease and try to make some gradual changes to your diet," said lead researcher James Shikany, a nutritional epidemiologist at the University of Alabama at Birmingham's Division of Preventive Medicine.
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2 comments:
Live and long boring life without fried foods. Live a shorter but much happier life with fried foods. I choose the happy way.
Agree with 7:36, if it buys a few extra years in a nursing home, I'll go out happy.
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