Nutritionist reveals how looking after your GUT is the best way to boost your immune system during coronavirus outbreak

A nutritionist has revealed that a diet which supports gut health is the boost your immune system amid the coronavirus pandemic.

Kate Llewellyn-Waters, from London, told Femail that eating foods rich in zinc, probiotics, antioxidants and vitamin C will support healthy bacteria in the gut, which is responsible for 70 per cent of the immune system.

Here she explains which foods to eat to help protect your gut, and boost your immune system in the battle against Covid-19.

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