BALTIMORE — Pizza for breakfast may sound like a meal you’d only have after a long night of drinking, but one nutritionist says a hot, cheesy slice in the morning is actually healthier than your normal bowl of cereal.
Speaking to The Daily Meal, nutritionist Chelsey Amer explained that many cereals lack the protein and healthy fats your body needs as fuel for the day ahead.
“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories,” Amer said. “However, pizza packs a much larger protein punch, which will keep you full and boost satiety throughout the morning.”
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3 comments:
Many of us have long known that a slice of cold pizza (or three) and a glass of milk is God's own reward for surviving the previous night's drinking and pizza eating. He loves us, but has a wicked sense of humor.
Most Cereals are literal sugar, what do you expect.
God bless pizza
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