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Sunday, April 29, 2012

COLOR IS GOOD (Maxine)

Yesterday I went to the doctor for my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
My doctor said eating right doesn't
have to be complicated and it would
solve my physical problems.
He said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.

3 comments:

Anonymous said...

Way to go, Maxine! Mmmmm, M&Ms.

Anonymous said...

Love it!!

Anonymous said...

my kind of 'meal'!!