A recent headline in The New York Times reads “Are Eggs Bad for Your Heart Health? Maybe.” Instead of “Maybe,” a more accurate assessment would be “No!”
The article summarized the results from a prospective study of 30,000 subjects. Approximately two eggs per day were found to result in a 17 percent higher risk of cardiovascular disease, and an 18 percent increase in risk of death from any cause.
This was an observational study, not a randomized trial. Therefore, this study cannot conclude anything with certainty.
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2 comments:
Breakfast sounds good right now.
Don't listen to the so called expert's. Eat, drink, and a little exercise. You'll live long and prosper.
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