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Thursday, January 04, 2018

Can shoveling snow put your heart at risk?

The risk is small, but not shoveling as a preventative practice is worth considering

When it comes to heart disease, there’s lots of advice. There are heart-healthy diets and exercise programs to follow. Of course, if you smoke, you’re urged to stop. For those at highest risk or who already have heart disease, there are medications to take and monitoring of your condition to keep track of.

A recent study suggests that for people who are at high risk for heart disease or who already have it, there’s a bit of new advice: don’t shovel snow.

According to past estimates, about 100 people — mostly men — die during or just after shoveling snow each year in the US. Many more are admitted to the hospital with chest pain or other heart problems. This latest research further explored the details of this connection. Researchers correlated admissions to the hospital and deaths due to heart attack the day after it snowed in Canada during the years 1981 to 2014. This included more than 128,000 hospital admissions and more than 68,000 deaths due to heart attack. Here’s what they found:

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