Need to inject some positivity into your home? A little spring cleaning might just do the trick, a new study finds.
A household name in the cleaning industry recently released findings from a multi-faceted study it conducted in which the findings suggest that keeping a neat living space promotes empathy.
The study’s first component consisted of an online survey of 2,000 American adults which found that those who enjoyed the act of cleaning were 25% happier that those who did not.
Furthermore, those who frequently spruced up the house didn’t seem to experience diminishing returns: for each extra hour of cleaning a week, the average respondent’s happiness increased by 53%.
Regular cleaning was also associated with other positive health outcomes, including improved relaxation (indicated by 80% of respondents), heightened focus (77%), better sleep (72%), and increased productivity (72%), the researchers found.
And there's more...
I'd Be Alot Happier If She Cleaned My House Too !!
ReplyDeleteGee, who woulda thunk that taking responsibility for your surroundings and not living in a mess would make you not feel so bad about yourself ? Thanks, studies!
ReplyDeleteNo wonder my ex wife was so unhappy. She was a slob! I, and my house, have never been happier.
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