People in the UK spend more time sitting on the toilet every week than exercising, a study has found.
Adults clock up an average of three hours and nine minutes on the loo every week - but spend just 90 minutes being active.
In fact, more than a quarter (26%) of people exercise for 30 minutes or less each week, the survey showed.
And overall, almost two-thirds (64%) of Britons sit down for at least six hours a day.
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It doubles as a library.
ReplyDeletePiece of Mind!
ReplyDeleteEither way, I lose weight, LOL!
ReplyDeleteIt's peace of mind.
ReplyDeleteWhen I sit on the toilet it IS exercise.
ReplyDelete532 peace never comes out when you're in the john! DOH!
ReplyDelete