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Saturday, August 01, 2020

Eating less, exercising more, and quitting alcohol and cigarettes could slash dementia rates by up to 40%, major study finds

Hundreds of thousands of people could ward off dementia by adopting a healthy lifestyle, a major study has found.

Some 40 per cent of cases could be avoided or delayed, a comprehensive review of the evidence concludes.

Eating less, exercising more, and cutting out alcohol and cigarettes significantly reduce the risk of developing dementia in later life, researchers said.

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5 comments:

  1. AnonymousAugust 1, 2020 at 4:22 PM

    Send this article to Hiden Biden

    ReplyDelete
  2. AnonymousAugust 2, 2020 at 8:04 AM

    But, but....no fun either.

    ReplyDelete
  3. AnonymousAugust 2, 2020 at 9:17 AM

    Well I'm blind now. Should have quit something else.

    ReplyDelete
  4. AnonymousAugust 2, 2020 at 3:05 PM

    I'm all for exercising and eating less (I do that anyway). But quitting booze & cigarettes?.....heh-heh, I'll have to get back to you on that one.

    ReplyDelete
  5. AnonymousAugust 3, 2020 at 10:58 AM

    I'd rather have dementia. What's that? Did I just think something? Wheelchairs, bedpans....WTF!

    ReplyDelete

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