Junk Food Alters Genes, Immune System

Something new to scare you, if you’re a burgers-and-fries fan: A troubling new study led by German scientists has found that fast-food diets boost inflammation in the body and over time change genes and the immune system in ways the boost the risk for diabetes, heart disease, and other chronic conditions.

In fact, the University of Bonn researchers found that the immune system responds to a fast food-style Western diet the same way as it would react to a bacterial or viral infection.

What’s more, the impacts are long lasting and, the study claims, even switching to a healthy diet may not fully reverse the damage once initially triggered.

More details here
[Related: 6 Foods That Cause Inflammation]