Drinking Coffee Benefits Health, Review of 200-Plus Studies Shows

Drinking coffee comes with a range of health benefits, a new study has revealed, giving caffeine junkies a valid reason to enjoy a guilt-free cup.

According to the USA Today, researchers conducted a review of more than 200 previous studies on the subject and discovered a common theme – drinking coffee was linked to numerous health benefits that included a lower risk of mortality, reduction in cardiovascular disease, Parkinson’s disease, diabetes type 2, and even depression and dementia.

There have been consistently divisive conclusions when it comes to the link between coffee drinking and health, with some arguing that consumption posed health risks while others touted the benefits.

In light of this, researchers at the University of Southampton in the U.K. decided to take a closer look at the various studies conducted over the years in an effort to put the argument to rest once and for all..

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