An increasing body of evidence strongly suggests that dietary saturated fat has wrongfully taken the blame for coronary heart disease.
The real culprit is chronic inflammation, which can be effectively reduced with healthy lifestyle changes, according to an expert panel of cardiologists who co-authored a new report published online in the British Journal of Sports Medicine.
“Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong,” write a team of authors led by Dr. Aseem Malhotra, of Lister Hospital in Stevenage, U.K.
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I wish they would make up their mind what is good and bad for us to eat.
ReplyDeleteMy momma was right all along. "All things in moderation."
ReplyDeleteAgree with Both comments, 12:28 and 1:00
ReplyDeleteJust about sick of them telling us what's
right or wrong for our health. I don't
think they actually know for certain.
Go tell Amos Yoder the Amish farmer that he shouldn't eat ham and eggs for breakfast before he goes out and plows a field behind a team of horses.
ReplyDeleteHe will outlive all of us.