Here Are This Year’s 9 Most Calorie-Filled Chain Restaurant Meals

You have to know that when you’re tucking into some huge plate of pasta, fried food, bread, sauce, cheese, and meat at a chain restaurant, that’s probably not healthy, but do you know how unhealthy?

That’s why the Center for Science in the Public Interest is once again here to rain on everyone’s pig-out parade with its Xtreme Eating Awards for 2016, in which the organization calls out some of the most calorific, sugary, salty, and fatty meals you’ll find at your local strip mall:

Applebee’s “Build Your Sampler”

•Calories: 3,390 calories total(Cheeseburger Egg Rolls: 630 calories; Brew Pub Pretzels & Beer Cheese Dip: 510 calories; Chicken Quesadilla: 610 calories; Boneless Wings w/Classic Buffalo Sauce: 440 calories [240 calories for bleu cheese dressing]; Spinach & Artichoke Dip 960 calories).
•Saturated Fat: 65 grams
•Sodium: 11,650 mg

Even if you split this handpicked array of apps among four people, you’re still looking at 850 calories each. According to CSPI, that’s about the same as eating an Applebee’s Classic Burger with cheddar cheese.

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