10 Signs of Adult ADHD

ADHD was once considered a “childhood” disorder - something that went away as you reached adulthood. Today, we know different. We know that many adults continue to struggle with symptoms of ADHD, in their personal lives and in the workplace. For many, ADHD has gone undiagnosed, discovered only after their children are diagnosed. While the main symptoms of ADHD - inattention, hyperactivity and impulsiveness - remain the same, how they show up may be different.

Lack of focus

The typical inattention symptom of ADHD often continues into adulthood. You may find you are always starting a project - but never finishing. You may find it difficult to follow along in conversations or find you are easily distracted. You may miss important details - or details in general.

Restlessness

Hyperactivity in children shows up as overly energetic and has often been described as “driven by a non-stop motor.” In adults hyperactivity appears as restlessness or feeling fidgety. You may remember being a “high-energy” child.

Frequent job changes

Job changes occur for two different reasons. You may have a history of being fired - your lack of attention to detail, making mistakes, or personality conflicts can lead to being fired. Or, you are bored with your job and constantly searching for a more interesting job. While many adults with ADHD do end up with successful careers, it can take time to find the right job to fit your skills and personality.

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