It's that time of year--the holiday season. That means plenty of reuniting, entertaining, and of course, eating. Whether you're on the road or at a party, here are tips for not overdoing it this year.
The Thanksgiving meal is now behind us, but the holiday eating season is just beginning. Over the next couple of months, friends and family will call, party invitations will arrive, and busy schedules will mean holiday cheer bursting with waist-expanding calories.
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