Once the weather turns colder, it feels like everyone is sneezing, sniffling, coughing, shivering, and potentially getting you sick.
While it might seem inevitable that you will fall prey to that most common of colds, there are some very natural, effective ways to keep illness at bay.
First, try discerning whether you have a simple (yet, still irritating) cold, or the much more serious influenza virus.
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